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Shiatsu is a Japanese therapy. The word shi-atsu literally translates as finger pressure. It is rooted in over 4000 years of oriental medical tradition, and combines this with modern understanding of anatomy and physiology. At the root of oriental medicine is Ki in Japanese (pronounced kee) or Qi or Chi in Chinese (pronounced chee). This is the bodys vital energy. It flows around the body in meridians or energy channels. The aim of shiatsu is to stimulate this energy to smooth its flow, and in the process remove any imbalances, blockages or deficiencies which tend to manifest in health or emotional problems. Shiatsu tries to harmonise the flow of energy throughout the whole person: mind, body and spirit. Stimulating the bodys energy will help your own immune system and enhance your bodys natural ability to heal itself. |
How is it applied?
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